This blog is sort of my personal journal. I share insights from my experience with grief and anxiety, along with self-awareness and personal growth. Welcome. I hope you find something here that reminds you you’re not alone.
Over the next several months, I watched in amazement as new leaves sprouted, shiny and green and healthy. The bush grew twice its size, and when I saw multiple flower buds I just about teared up as I realized the power of this example as a metaphor for life:
Pruning is essential in personal growth.
Read MoreResilience is the ability to adapt to change, cope with challenges, and bounce back from setbacks. It is a key skill that can help us to navigate the ups and downs of life with grace and strength. However, it’s not something that we are born with. It’s a skill that can be developed and strengthened over time.
Read MoreEverything reminds me of her. I looked desperately for signs of her in the first weeks after her death, and now the reminders close in on me and suddenly I’m frozen in place at Target, with an urge to find a cute new top for Anni. No place for that urge to go, except in hot tears down my face.
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