This 10-day meditation course is for those who are interested in meditation
BUT
You're too busy. You tried before and failed. You don't know where to start.

You're reluctant but interested enough to give it a try.

What's included:
Every day you get one email with instructions, an audio meditation (ranging from 3 minutes to 15 minutes), and a little science behind meditation and mindfulness.

How this works:
After clicking "purchase" (just a reminder that this is FREE), you will receive an email for 10 consecutive days, along with all 10 days of links

Each email contains:
Instructions for the day's meditation
Guided audio meditation (day 1: 5 minutes, day 10: 15 minutes)
Additional science-backed information on how meditation impacts your brain and body

You will have immediate access to all ten days of meditation audio.